Train like an astronaut challenges
#TrainLikeanAstronaut Challenges
It’s time to get up, move our bodies, and train like an astronaut!
Every two weeks you will receive a new physical activity challenge to practice your agility, endurance, coordination, and strength- just like real astronauts need for their missions to space.
Challenge 8 has just been published.
Want to take part?
Step 1: Follow us on social media
- Join the Facebook group
- Follow the Facebook page
- Follow the Twitter account
Step 2: Complete the bi-weekly challenge
- You can complete the challenge individually or as a virtual team
- You can also complete the challenge as a family
- As you complete the challenge, film it or take a picture. We want to see how YOU are completing the challenge, so be creative!
Step 3: Share your progress
- Post your video or photo on any of our social media pages using #trainlikeanastronaut
- The most creative post(s) will be named the Astro-trainee of the Week!
Step 4: Look out!
- Like and share posts
- At the end of each challenge look out for the featured Astro-trainee of the Week.
Timeline
| May 19 | Train Like an Astronaut Challenge 1 |
| June 02 | Train Like an Astronaut Challenge 2 |
| June 16 | Train Like an Astronaut Challenge 3 |
| June 30 | Train Like an Astronaut Challenge 4 |
| July 14 | Train Like an Astronaut Challenge 5 |
| July 28 | Train Like an Astronaut Challenge 6 |
| August 11 | Train Like an Astronaut Challenge 7 |
| August 25 | Train Like an Astronaut Challenge 8 |
Interested in more space-themed exercise and health-related activities? Check out the full Mission X: train like an astronaut school project and get ready for the launch of the 2020-2021 edition.
Who can participate?
#TrainLikeanAstronaut Challenges are non-competitive. Participation is open to individuals, virtual teams of young people, and families.
